If you want to become a beginner-level padel player or improve your existing skills, you've come to the right place. Padel is an exciting racket sport that's a wonderful mix of tennis and squash. However, playing padel is not as simple as just hitting the ball with a racket. Here are some basic training and techniques to help you succeed in padel:

Basic Stance and Positioning: Learning the correct stance and positioning is crucial to being a good padel player. Your feet should be shoulder-width apart, and your knees should be slightly bent. Always keep your racket in a ready position and try to anticipate where your opponent might hit the ball.

Basic Shots: Basic shots used in padel include the forehand, backhand, smash, and lob. Learning and executing each shot correctly will help improve your game.

Communication and Teamwork: Padel is played in pairs and requires good communication and teamwork. Stay in constant communication with your partner and support each other.

Strategy and Tactics: Finding your opponent's weaknesses and developing strategies against them will help you gain an advantage on the padel court. Work on your ability to place the ball in positions that will put your opponent under pressure.

Fitness and Flexibility: Playing padel can be physically demanding, so it's important to have good fitness and flexibility. Keep your body prepared by doing strength training and stretching exercises.

Playing padel can be a fun and exciting experience. However, learning the correct techniques and practicing regularly is important. With these basic training and techniques, you can make progress in your padel game and start defeating your opponents.